7 Pregnancy Self-Care Tips

Pregnancy can be full of emotions—from excitement to nervousness, you’ve likely had much to process and think about as you await your baby’s arrival. During this time, it’s also possible to get caught up in preparing for this significant life change.  With so much going on, self-care may be on the back burner. However, it’s

Learn More

How Does Abortion End My Pregnancy?

There are two types of abortion: medical and surgical. How far along you are in your pregnancy usually determines which type you qualify for.  Although all abortions involve a measure of bleeding and cramping, it’s vital to know the specifics in case you have complications.  The Embrace team wants to help protect your health and

Learn More

5 Tips for Managing Stress During Pregnancy

Pregnancy is a unique experience that brings significant changes but can also bring moments of anxiety and uncertainty. For those navigating this transformative time, finding ways to stay calm and centered is key. Here are five practical tips to help manage stress during pregnancy as you navigate this experience. 1. Prioritize Rest and Relaxation Pregnancy

Learn More

Why Does an Ultrasound Matter if I’m Considering Abortion?

No matter what you choose to do about your unplanned pregnancy, an ultrasound answers three very essential questions: Is my pregnancy viable (developing) or have I miscarried? How far along am I in my pregnancy? Is the pregnancy safely located in the uterus? The answer to each one of these questions determines whether you qualify

Learn More

How Can I Take Care of Myself During Pregnancy?

Pregnancy brings many physical and emotional changes, but prioritizing self-care can help you manage the different experiences you’re facing. Embrace is here to encourage and support you as you navigate this season. Here are some ways to prioritize self-care during pregnancy. (Looking for a safe space to find support? Contact Embrace. And all appointments are

Learn More

Facts About Medical Abortion You Might Not Know

An unexpected pregnancy can leave you with countless questions and concerns, especially when considering your options. If a medical abortion is something you’re thinking about, understanding the facts is essential for making choices about your health and future. Here’s what you need to know about medical abortion so you can feel informed to make a

Learn More

What to Know If You’re Considering an Abortion?

Faced with an unplanned pregnancy means you are also needing to make a big decision. Do you get an abortion, or do you consider your other two choices: making an adoption plan or parenting? If you’re considering an abortion, make sure you confirm your pregnancy first. Embrace offers no cost and confidential pregnancy confirmation. Schedule

Learn More

My Friends Are Telling Me to Abort, But I’m Not Ready

Choosing to have an abortion is a significant decision with the potential for physical and emotional risks. You are wise to wait to decide until you are more prepared. Your friends mean well, but only you can decide what is best for you. Get factual information about all of your options before you choose. Contact

Learn More

I Already Have Mental Health Problems. Could Abortion Make It Worse?

Americans are in a “mental health crisis,” according to the Centers for Disease Control (CDC). Struggling with your mental health can affect everything you do, and we’re sorry you are having problems. Research shows that women who have had an abortion struggle more with their emotional and mental health than women who haven’t had one.

Learn More