Teen Pregnancy: How to Tell Your Parents

Facing an unplanned pregnancy can be overwhelming, especially if you’re still in school and living at home. You may feel anxious or unsure about how your parents will react. That’s completely normal.  If you’re wondering how to tell your parents you’re pregnant, you’re not alone. Here are some steps you can take as you prepare

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Pregnant and Living on Campus: What Are My Options?

College life includes classes, activities, friends, and new experiences, but when those experiences include pregnancy, it can make college life a little more challenging. Pregnancy can make you feel isolated, and the nausea and fatigue can make studying harder. Not to worry, though. Title IX protects you from discrimination and harassment. It ensures you can

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How to Talk to Your Kids About Your Unplanned Pregnancy

Talking to your children about your unplanned pregnancy can be one of those challenging, “teachable” conversations.  Although a late period and a positive pregnancy test are usually enough to determine if you are pregnant, the Embrace team recommends you verify your pregnancy before talking to your kids. Come to Embrace for no-cost pregnancy services like

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5 Tips for Managing an Unexpected Pregnancy as a Current Parent

Navigating the ups and downs of parenthood can feel overwhelming when you’ve also learned you’re unexpectedly pregnant. You might wonder how you’ll make a decision and navigate your next steps while also taking care of other responsibilities. Embrace is here to provide reassurance and support every step of the way. No matter your situation, you

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7 Pregnancy Self-Care Tips

Pregnancy can be full of emotions—from excitement to nervousness, you’ve likely had much to process and think about as you await your baby’s arrival. During this time, it’s also possible to get caught up in preparing for this significant life change.  With so much going on, self-care may be on the back burner. However, it’s

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5 Tips for Managing Stress During Pregnancy

Pregnancy is a unique experience that brings significant changes but can also bring moments of anxiety and uncertainty. For those navigating this transformative time, finding ways to stay calm and centered is key. Here are five practical tips to help manage stress during pregnancy as you navigate this experience. 1. Prioritize Rest and Relaxation Pregnancy

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How Can I Take Care of Myself During Pregnancy?

Pregnancy brings many physical and emotional changes, but prioritizing self-care can help you manage the different experiences you’re facing. Embrace is here to encourage and support you as you navigate this season. Here are some ways to prioritize self-care during pregnancy. (Looking for a safe space to find support? Contact Embrace. And all appointments are

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Hiding My Pregnancy: Would Abortion Be an Option?

Though having an abortion might seem like the most effective way to conceal an unexpected pregnancy, keep in mind that the procedure carries risks and side effects you should learn. Additionally, if you have safety concerns, know you deserve to make a confident choice without pressure or intimidation. Embrace will explain your options and help

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The Role of Hormones in Pregnancy

Pregnancy hormones significantly impact everyday life while pregnant and play a big part in keeping your pregnancy healthy and strong. It’s truly amazing what women’s bodies can do. Here’s what to expect with all the hormonal changes that pregnancy brings. Hormonal Changes During Pregnancy During pregnancy, many different hormones will be affected. Many hormones play

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Implantation: The First Steps of Pregnancy

Pregnancy begins with implantation, the first crucial step in establishing a pregnancy. During implantation, a fertilized egg attaches itself to the uterus lining, marking the start of pregnancy and initiating the production of vital hormones. If you think you might be experiencing an unexpected pregnancy and want to learn more about how to protect your

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