These classes are available at no cost and are not eligible for reporting to the courts.
Take the classes marked with an asterisk (*) to receive an incentive. To get both incentives, one parent can take two classes, or parents can take a class together. Incentives are designed for one baby per family. NOTE: No children are allowed in class except for newborns. Please arrange adequate child care.
Incentives:
- The “Baby Shower In a Box” provides an average of $375 worth of newborn baby supplies.
- Monthly supplemental supplies (diapers, wipes, formula, etc.) through the baby’s first year of life.
This 6-week class covers components of a healthy and intimate couple relationship; however, the application can be applied to a variety of relationships. Class explores:
- How to effectively handle conflict
- Foundations of a healthy relationship
- The 5 Love Languages (by Gary Chapman)
- Components of healthy communication
- Developing emotional intimacy with your partner
Upcoming Available Classes Start Dates:
Meets once a week for 6 weeks:
- Monday, Jan. 8, 5:30-7:00 PM
- Tuesday, Jan 9, 2:00-3:30 PM
- Monday, Feb. 26, 5:30-7:00 PM
- Tuesday, Feb. 27, 2:00-3:30 PM
- Monday, Apr. 15, 5:30-7:00 PM
- Tuesday, Apr. 16, 2:00-3:30 PM
- Monday, Jun. 3, 5:30-7:00 PM
- Tuesday Jun. 4, 2:00-3:30 PM
- Monday, Jul. 22, 5:30-7:00 PM
- Tuesday, Jul. 22, 2:00-3:30 PM
- Monday, Sep. 9, 5:30-7:00 PM
- Tuesday Sep 10, 2:00-3:30 PM
This 6-week class is based on research findings showing that children who acknowledge, label, and work with their emotions:
- Perform better in school
- Demonstrate increased communication skills; and
- Maintain higher-quality peer and family relationships
Participants will identify their parenting style, and learn key principles for emotion coaching children.
Upcoming Available Classes Start Dates:
Meets once a week for 6 weeks:
- Monday, Jan. 8, 2:00-3:30 PM
- Tuesday, Jan. 9, 5:30-7:00 PM
- Monday, Feb. 26, 2:00-3:30 PM
- Tuesday, Feb. 27, 5:30-7:00 PM
- Monday, Apr. 15, 2:00-3:30 PM
- Tuesday, Apr. 16, 5:30-7:00 PM
- Monday, Jun. 3, 2:00-3:30 PM
- Tuesday, Jun. 4, 5:30-7:00 PM
- Monday, Jul. 22, 2:00-3:30 PM
- Tuesday, Jul. 23, 5:30-7:00 PM
- Monday, Sep. 9, 2:00-3:30 PM
- Tuesday, Sep 10, 5:30-7:00 PM
Childbirth Education classes are a one-day class designed for first-time mothers, but anyone is welcome to attend. Class runs from 10 am-4 pm with a break for lunch. This is the place to get answers to common questions and information about your concerns regarding labor and delivery. We discuss:
- Labor Anatomy and Terminology
- The Process of Labor and Delivery
- Pain Management During Labor – Relaxation, Breathing, Positioning, Medications
- Cesarean Birth and Other Labor Interventions
- Information about Your Newborn
- Personal Care after Delivery of Your Baby
- The Role of the Support Person in Labor and Delivery
Classes are taught by a Registered Nurse and are available eight times per year. Bring a pillow or two for labor practice. You are encouraged to bring one support person with you to class. You will need to sign them up on a separate registration.
Upcoming Available Classes
- Thursday, Nov. 30, 2023 9:45 AM – 4:00 PM
- Thursday, Feb. 1, 2024 9:45 AM – 4:00 PM
- Thursday, Apr. 4, 2024 9:45 AM – 4:00 PM
- Thursday Jun. 6, 2024 9:45 AM – 4:00 PM
- Thursday, Aug. 1, 2024 9:45 AM – 4:00 PM
- Thursday, Oct. 3, 2024 9:45 AM – 4:00 PM
- Thursday, Dec 5, 2024 9:45 AM – 4:00 PM
Para obtener información de clases en Español, oprima aquí.
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